Children’s books on allergies for World Book Day

With this year’s World Book Day rapidly approaching, we sought out a selection of children’s books to support families on their allergy journey.

Steph McGovern on living with IBS

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Cauliflower Pizza

It has been said that necessity is the mother of invention. True, but hunger can be a great motivator as well.

Best Sunday Stuffing

This recipe that I call Mom’s Best Stuffing has the perfect blend of rich and savory flavors. Deglazing the vegetables with wine brings out the depth of the leeks and herbs and turns a classic stuffing recipe into a showcase of flavors.

What’s biohacking and what can it do for gut health?

Dr Julia Jones supported TV’s Steph McGovern through lifestyle changes which helped her to manage her IBS. Here, she explains how.

Free From Heroes: Caroline Benjamin and Jacqui McPeake

Create an account to keep reading Enjoy five free articles every month. Recipes and ‘You’ articles available with membership Become A Member Today Get the full Free From Living experience in print and digital with a subscription. Subscribers will enjoy all recipes and all articles online, as well as each edition of the magazine, delivered … [Read more…]