Top tips this Halloween

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Are you back to school ready?

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First play dates and parties with food allergies

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Steph McGovern on living with IBS

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What’s biohacking and what can it do for gut health?

Dr Julia Jones supported TV’s Steph McGovern through lifestyle changes which helped her to manage her IBS. Here, she explains how.

What’s a sulphite allergy?

Becky Slack is a communications consultant from Derbyshire, currently living in Belgium. She told Free From Living how she came to be diagnosed with an allergy to sulphites.

Free From Heroes: Caroline Benjamin and Jacqui McPeake

Create an account to keep reading Enjoy five free articles every month. Recipes and ‘You’ articles available with membership Become A Member Today Get the full Free From Living experience in print and digital with a subscription. Subscribers will enjoy all recipes and all articles online, as well as each edition of the magazine, delivered … [Read more…]