Out & About

Leaving the house isn’t always easy when you live a free from life.
From office lunches to holidays abroad, our experts share simple ways to ease the stress of being out and about.

Airline meal special codes: what do they mean?

Airline special meals can be a minefield for travellers with dietary requirements. Here's a list of the special meal codes to help when booking a flight.

Tips for travelling with coeliac disease

Our travel contributor Marc Warde is coeliac and allergic to wheat. He shares how he travels the world, symptom free.

Review: The White Rabbit, Oxford

Have you heard of White Rabbit Pizza? If not, we need to have a word. These fresh, gluten free pizzas can be found in supermarkets and it was at the White Rabbit pub in Oxford that the now separate business was born. We went to the original White Rabbit to see what all the fuss was about.

Free From Holiday Hotspots

Planning a trip around food is not uncommon in the free from world. I once went to Spain for a bakery! Here are five of my favourite free from friendly destinations to help with planning your next trip. Plymouth The southwest of England is a popular holiday destination, so if you’re heading that way, don’t ... [Read more...]