Name: Beef Burrito Casserole
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Ingredients: 2 tablespoons olive oil; 115 g diced onion; 455 g lean beef mince; Fine sea salt (, to taste); Freshly ground black pepper (, to taste); 1 (25g) packet taco seasoning; 1 teaspoon garlic powder; 185 g long grain rice; 475 ml gluten-free beef stock; 230 g chopped tomatoes; 400 g sweetcorn, drained; 400 g black beans, (drained and rinsed); 110 g sliced green chillies; 170 g grated dairy free cheese

Beef Burrito Casserole

Serves:

Cuisine:

Prep time:

Cook Time:

Total Time:

What you'll need

2 tablespoons olive oil
115 g diced onion
455 g lean beef mince
Fine sea salt , to taste
Freshly ground black pepper , to taste
1 (25g) packet taco seasoning
1 teaspoon garlic powder
185 g long grain rice
475 ml gluten-free beef stock
230 g chopped tomatoes
400 g sweetcorn, drained
400 g black beans, drained and rinsed
110 g sliced green chillies
170 g grated dairy free cheese

Method:

Heat the oil in a large pan until hot. Add the onion and cook until softened, about 1-2 minutes.
Add the beef mince to the pan and season with salt and pepper. Cook until the beef is browned and no longer pink. Drain any excess fat, if necessary.
Add the taco seasoning, garlic powder, rice, beef stock, chopped tomatoes, sweetcorn, black beans, and green chillies to the pan and stir to combine. Bring to a boil, cover, and reduce the heat to medium-low.
Cook for 18-20 minutes, until the rice is soft. Turn off the heat, top with the grated cheese, and place the cover back on until the cheese is melted.
Serve immediately with your favourite toppings, such as sour cream, avocado, coriander, tomatoes, jalapeños, and black olives.

Nutrition

N/A

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