Spinach & Artichoke Dip

Serves:

Cuisine:

Prep time:

Cook Time:

Total Time:

9

American

20 minutes

10 minutes

30 minutes

What you'll need

  • 230 g cream cheese (regular or reduced fat)
  • 450 ml sour cream (regular or reduced fat)
  • 50 ml olive oil
  • 150 g shredded parmesan cheese
  • 340 g quartered artichoke hearts , drained and chopped
  • 280 g frozen spinach , thawed and thoroughly drained (squeeze spinach with hands to remove excess water)
  • Pinch fine sea salt

Method:

 

  • In a medium pot over medium heat, add cream cheese, sour cream, olive oil, and parmesan cheese, stirring frequently until melted and an even consistency and the mixture begins to bubble. Add in coarsely chopped artichoke hearts, drained spinach, and salt. Lower the heat slightly and cook, stirring often, for about 5 minutes longer.
  • Serve warm with an array of fresh carrots, sugar snap peas, sweet peppers, gluten-free crackers, or gluten-free baguette slices.

Nutrition

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