Mango Chutney

Serves:

Cuisine:

Prep time:

Cook Time:

Total Time:

4

10 minutes

2 hours

2 hours 10 minutes

What you'll need

  • 80 g onion , diced
  • 60 g jalapeno , finely chopped
  • 1 heaped teaspoon of finely minced ginger
  • 1 large clove garlic , finely minced
  • ¼ teaspoon fine sea salt
  • 165 g mango , diced ( fresh or thawed from frozen)
  • 100 g sugar
  • 2 tablespoons fresh lemon juice , from 1 lemon
  • 30 g raisins
  • 1 teaspoon vanilla extract

Method:

 

  • Prepare several hours or a day ahead to allow it enough time to reduce and cool prior to serving.
  • In a small saucepan, combine onion, peppers, ginger, garlic, and salt over medium-low heat. Cook until softened but not browned. Add the remaining ingredients and stir well. Once the sugar begins to dissolve, turn the heat to low. Let simmer and reduce, stirring occasionally, for about 2 hours.
  • Let cool to room temperature and use right away or store covered in the fridge and serve cold. It will thicken as it cools.

Nutrition

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