“Taste of Italy” Pasta Casserole

Serves:

Cuisine:

Prep time:

Cook Time:

Total Time:

4

Italian

20 minutes

1 hour

1 hour 20 minutes

What you'll need

  • 60 g gluten-free pasta (preferably fusilli or penne)
  • 400 g chicken breast
  • 4 tablespoons olive oil
  • ½ teaspoon sweet paprika powder
  • ½ teaspoon smoked paprika powder
  • ¼ teaspoon chilli flakes
  • ¼ teaspoon fine sea salt
  • ¼ teaspoon freshly ground black pepper
  • 450 g cherry tomatoes
  • 2 cloves garlic , minced
  • 1 red pepper
  • 1 small courgette
  • 200 g mozzarella cheese
  • 4 tablespoons parsley , chopped

Method:

 

  • Cook pasta in a pot of salted boiling water according to package instructions. Strain, rinse with cold water, and set aside.
  • Preheat the oven to 180°c.
  • Cut the chicken into small cubes. Heat a pan with olive oil, add the chicken, and fry until lightly browned, about 5-7 minutes, stirring occasionally. Season with sweet paprika, smoked paprika, chilli flakes, salt, and pepper. Meanwhile, cut the tomatoes in half, add to the pan, and fry for 3-4 minutes until they are beginning to release their juices. Add the garlic, mix well, and remove from the heat.
  • Slice the pepper and courgette into similar sized pieces and mix with the chicken and tomatoes mixture. Stir in the pasta and transfer to a large ovenproof dish. Bake for 20 minutes.
  • Tear the mozzarella with your hands into smaller pieces and sprinkle it on top of the casserole. Bake for another 5 minutes. Remove, sprinkle with fresh parsley, and serve.

Nutrition

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