Name: Tomato & Herb Frittata
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 teaspoon coconut oil; 2 large eggs; 1 tablespoon finely chopped fresh parsley; 1 tablespoon finely chopped fresh chives; Pinch of sea salt; Pinch of freshly ground black pepper; 3-4 tomato slices; 1 teaspoon water

Tomato & Herb Frittata

Serves:

Cuisine:

Prep time:

Cook Time:

Total Time:

1 Serving

American

What you'll need

1 teaspoon coconut oil
2 large eggs
1 tablespoon finely chopped fresh parsley
1 tablespoon finely chopped fresh chives
Pinch of sea salt
Pinch of freshly ground black pepper
3-4 tomato slices
1 teaspoon water

Method:

Heat the coconut oil over medium-high heat in a small (5- to 6-inch) pan. Swirl it around the pan to coat the bottom entirely.
In a small bowl, whisk together the eggs, parsley, chives, salt, and pepper. Pour the eggs into the pan and cook, undisturbed, for 1 minute. Arrange the tomato slices on top of the frittata. Pour the teaspoon of water into the pan at the edge of the frittata. Immediately cover the pan with a lid. Reduce heat to low and cook, covered, for 1-2 minutes or until the frittata is slightly puffed and set.
Transfer to a plate and serve.

Nutrition

N/A

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