Bay’s Kitchen produce award-winning, Low FODMAP (IBS Friendly), Gluten Free & Dairy Free foods. We have focussed on taste as well as many dietary requirements so the whole family can enjoy meals together.
Our founder, Bay Burdett, was diagnosed with IBS in 2015, after years of suffering debilitating IBS symptoms and was advised to follow a Low FODMAP Diet. The low FODMAP Diet requires you to initially eliminate all foods moderate and high in FODMAPs (Fermentable Oligosaccharides, Disaccharides, Monosaccharides and Polyols – or to put it more simply short-chained carbohydrates and sugar alcohols), which can be naturally found in foods such as onion, garlic, lentils and wheat. You then begin to reintroduce foods to find your triggers and tolerance levels until you have your personalised fodmap diet.
Bay soon realised there were few convenient, good tasting, Low FODMAP foods available in the UK and having found out that now that 20% of the world population are diagnosed with IBS, she knew she couldn’t be the only one looking for the foods which don’t contain hard-to-digest ingredients.
And so, Bay’s Kitchen was born!
The range includes stir-in sauces, soups, stocks, pestos, condiments and more. We have won many awards including Free From Food Awards, Great Taste Awards and Nourish Awards. Find out more about the Low FODMAP Diet, how to manage IBS, tasty recipes and shop our full range at www.bayskitchen.com.