Steph McGovern on living with IBS

Create an account to keep reading Enjoy five free articles every month. Recipes and ‘You’ articles available with membership Become A Member Today Get the full Free From Living experience in print and digital with a subscription. Subscribers will enjoy all recipes and all articles online, as well as each edition of the magazine, delivered … [Read more…]

What’s biohacking and what can it do for gut health?

Dr Julia Jones supported TV’s Steph McGovern through lifestyle changes which helped her to manage her IBS. Here, she explains how.

Free From Heroes: Caroline Benjamin and Jacqui McPeake

Create an account to keep reading Enjoy five free articles every month. Recipes and ‘You’ articles available with membership Become A Member Today Get the full Free From Living experience in print and digital with a subscription. Subscribers will enjoy all recipes and all articles online, as well as each edition of the magazine, delivered … [Read more…]

Daniel Kelly on managing allergy anxiety

We spoke to Daniel Kelly, the founder of the UK’s most popular allergy podcast. He opened up about living with allergy anxiety.